Name: Slow Cooker White Chicken Chili (Dairy-Free)
Prep time: 15 min
Cook time: 6 h 30 min
Total time: 6 h 45 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 pounds boneless, skinless chicken breasts or thighs; 2 15-ounce cans white beans (such as cannellini or Great Northern), drained and rinsed; 1 4-ounce can diced green chilies; 1 medium yellow onion, diced; 3 cloves garlic, minced; 1 cup frozen or canned corn, drained; 4 cups low-sodium chicken broth; 1 cup unsweetened coconut milk (canned); 1 bell pepper, diced; 1 teaspoon ground cumin; 1 teaspoon dried oregano; ½ teaspoon chili powder; ½ teaspoon ground coriander; ½ teaspoon smoked paprika; ½ teaspoon black pepper; 1 teaspoon salt (or more to taste); Juice of 1 lime; 1 tablespoon olive oil; Optional toppings: chopped cilantro, sliced avocado, jalapeños, tortilla chips, green onions

Slow Cooker White Chicken Chili (Dairy-Free) is a wholesome twist on a beloved American dish that offers all the comfort of classic chili without using any dairy products.

This recipe stands out as a flavorful and satisfying choice for those seeking a creamy chili that is suitable for dairy-sensitive individuals or anyone embracing a plant-based or lighter diet.

Traditional white chicken chili originated as a variation of classic chili, substituting tomatoes and red beans for mild green chiles and white beans, typically with the addition of chicken for a lean protein base.

In this dairy-free version, the familiar creaminess comes from coconut milk and blended white beans instead of heavy cream, cheese, or sour cream.

This slow-cooked meal allows the flavors of cumin, garlic, green chilies, and tender chicken to meld together beautifully over several hours, creating a rich, comforting bowl perfect for meal prepping, family dinners, or gatherings.

White chicken chili is a staple at many potlucks, tailgating events, and weeknight tables across the United States, known for its adaptability and crowd-pleasing qualities. Opting for the slow cooker method ensures convenience and depth of flavor; simply add the ingredients and let the appliance do the work.

Whether you’re managing a lactose intolerance or just enjoy healthier, lighter options, this Slow Cooker White Chicken Chili (Dairy-Free) retains all the features that made the dish famous—simple ingredients, bold Southwest-inspired spices, and a soul-satisfying texture.

If you’re searching for a comfort food classic with a modern, dairy-free twist, this recipe will quickly become a favorite in your rotation.

Ingredients

2 pounds boneless, skinless chicken breasts or thighs
2 15-ounce cans white beans (such as cannellini or Great Northern), drained and rinsed
1 4-ounce can diced green chilies
1 medium yellow onion, diced

3 cloves garlic, minced
1 cup frozen or canned corn, drained
4 cups low-sodium chicken broth
1 cup unsweetened coconut milk (canned)

1 bell pepper, diced
1 teaspoon ground cumin
1 teaspoon dried oregano
½ teaspoon chili powder

½ teaspoon ground coriander
½ teaspoon smoked paprika
½ teaspoon black pepper
1 teaspoon salt (or more to taste)

Juice of 1 lime
1 tablespoon olive oil
Optional toppings: chopped cilantro, sliced avocado, jalapeños, tortilla chips, green onions

Instructions

Drizzle the olive oil into the base of the slow cooker. Add the diced onion, diced bell pepper, and minced garlic.
Place the chicken breasts or thighs on top of the vegetables.
Add the white beans, corn, green chilies, cumin, oregano, chili powder, coriander, smoked paprika, salt, and black pepper.
Pour the chicken broth and coconut milk over the mixture and stir gently to combine all ingredients, making sure the chicken is submerged.

Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until the chicken is tender and can be easily shredded.
Remove the chicken from the slow cooker. Using two forks, shred the chicken into bite-size pieces.
Purée 1 cup of the white beans with a splash of chili broth in a blender until smooth. Stir this back into the chili for extra creaminess.
Return the shredded chicken to the slow cooker, stir, and allow the chili to cook for an additional 10 to 15 minutes on low.

Stir in the lime juice, taste the chili, and adjust seasoning as needed.
Serve hot, topped with your desired garnishes such as fresh cilantro, avocado, jalapeños, and tortilla chips.

Nutritional Information

This Slow Cooker White Chicken Chili (Dairy-Free) offers a nutritious and well-balanced meal that is both satisfying and light on the stomach. Each serving typically provides around 350-400 calories, depending on the garnishes and specific brands of ingredients used.

The primary protein source is lean chicken, which contributes to muscle maintenance and keeps you feeling full longer. White beans are not only a great plant-based protein complement but also contribute significant dietary fiber, aiding in digestion and helping to regulate blood sugar levels.

The addition of vegetables like onion, bell pepper, and corn boosts the vitamin and mineral content, delivering vitamin C, potassium, and antioxidants.

Using coconut milk instead of dairy keeps the recipe lactose-free, and while it adds a touch of healthy fats, it avoids the saturated fats associated with heavy cream or cheese. The spices further offer anti-inflammatory benefits.

This chili is a heart-smart option with moderate fat and sodium (especially if you use low-sodium broth), no cholesterol from dairy, and plenty of micronutrients for immune health.

For those watching their caloric intake or seeking a meal aligned with dietary sensitivities, this white chicken chili is as nourishing as it is delicious.

Wine and Beverage Pairings

A hearty bowl of Slow Cooker White Chicken Chili (Dairy-Free) pairs beautifully with a crisp white wine such as Sauvignon Blanc or Pinot Grigio, whose citrus notes complement the lime and green chilies in the chili.

For those who prefer beer, a light lager or Mexican pilsner brings a refreshing contrast to the creamy texture. If you choose non-alcoholic options, a sparkling limeade, iced herbal tea, or a citrus-forward mocktail are excellent choices that brighten the meal without overpowering its flavors.

The key is to choose beverages that refresh the palate and allow the chili's complex seasoning to shine.

Cooking Tips and Variations

To ensure your Slow Cooker White Chicken Chili (Dairy-Free) turns out perfectly creamy and flavorful each time, follow a few expert tips and explore some creative variations. For the most tender chicken, use thighs instead of breasts, as they remain juicy and shred more easily after slow cooking.

If you prefer a thicker chili, blend more white beans or remove the lid of the slow cooker for the last 30 minutes to allow some liquid to evaporate.

Adjust the level of spiciness by adding an extra can of green chilies or a diced jalapeño, or tone it down by using mild green chilies or omitting the chili powder.

For a richer chili, you can swap part of the coconut milk for unsweetened almond or cashew milk, which maintains dairy-free status but introduces a different flavor profile. Consider adding additional vegetables such as zucchini, spinach, or sweet potato for extra fiber and nutrients.

You can also use leftover rotisserie chicken or turkey, adding it only in the last hour to prevent overcooking. If prepping in advance, assemble the ingredients in the insert the night before, refrigerate, and start the cooker in the morning for optimal convenience.

This chili freezes exceptionally well, so double the recipe and store portions for quick meals later. Lastly, experiment with toppings: avocado, lime wedges, fresh herbs, or a touch of hot sauce can personalize each bowl to your taste.

Serving Suggestions

Serve Slow Cooker White Chicken Chili (Dairy-Free) piping hot from the slow cooker in deep bowls, garnished with a selection of your favorite toppings to add color, texture, and extra flavor.

Consider offering a toppings bar with chopped cilantro, sliced avocado, green onions, jalapeño rings, and crispy tortilla chips or strips for crunch. For a heartier experience, pair your chili with a side of warm, dairy-free cornbread or simple brown rice to soak up the savory broth.

This chili also makes an inviting main dish for game day gatherings or cozy family dinners. Offer lime wedges for squeezing over the top, which will intensify the chili's bright, tangy undertones.

If serving guests, garnish with a few sprigs of cilantro and a swirl of coconut cream for a polished presentation. For meal prep, store individual portions in airtight containers for grab-and-go lunches; the chili reheats beautifully and even develops deeper flavor after a day or two in the fridge.

Whether enjoyed solo or as part of a festive spread, this dairy-free white chicken chili is as visually appealing as it is hearty and satisfying, ensuring every scoop is full of flavor and comfort.

Health Benefits

This Slow Cooker White Chicken Chili (Dairy-Free) aligns well with modern health-conscious eating plans due to its nutrient-dense ingredients and balanced macronutrient profile. Chicken breast or thigh serves as a lean protein source, helping to build and repair muscle while keeping the meal filling but not heavy.

The use of white beans boosts the fiber and plant-based protein content, supporting digestive health and aiding in stabilizing blood sugar. Coconut milk offers a creamy texture and healthy fats, with a lower risk of triggering allergies or lactose intolerance compared to dairy.

The abundance of vegetables provides an array of vitamins and antioxidants, contributing to immune support and overall vitality. The use of spices such as cumin and chili powder not only enhances flavor but also brings anti-inflammatory and metabolism-boosting benefits.

This chili is naturally gluten-free and can be tailored further to align with low-carb or high-protein diets. By avoiding processed cheese, creams, and sour cream, you reduce saturated fat intake and keep cholesterol levels in check.

Overall, this white chicken chili is ideal for families and individuals striving for a nourishing, allergen-friendly, and satisfying meal any day of the week.

Frequently Asked Questions

Can I use frozen chicken in this slow cooker white chicken chili?

Yes, you can use frozen chicken directly in the slow cooker. Just ensure you increase the cooking time by about an hour to allow for thorough cooking. Always check that the internal temperature of the chicken reaches at least 165°F (74°C).

How can I make this chili thicker or creamier without dairy?

For extra creaminess without dairy, blend an additional cup of the white beans and stir the bean purée back into the chili. Letting the chili simmer uncovered for 30 minutes at the end will also help thicken the consistency.

What can I substitute for coconut milk if I have an allergy?

You can use other unsweetened plant-based milks such as almond, cashew, or oat milk as a direct substitute for coconut milk. These alternatives keep the recipe dairy-free while adjusting the flavor profile slightly.

How long will leftovers keep in the refrigerator?

Leftover Slow Cooker White Chicken Chili (Dairy-Free) can be stored in airtight containers in the refrigerator for up to four days. The flavor tends to deepen over time, making leftovers especially delicious.

Can this chili be frozen for meal prep?

Absolutely. Allow the chili to cool completely, then transfer to freezer-safe bags or containers. Freeze for up to three months and thaw overnight in the refrigerator before reheating.

In summary, this Slow Cooker White Chicken Chili (Dairy-Free) is a warm, comforting meal that marries the rich, creamy texture of traditional white chili with health-conscious, dairy-free ingredients. Perfect for weeknight dinners, meal prep, or gatherings, it offers a hearty, protein-packed dish that can be enjoyed by everyone regardless of dietary requirements. By using simple, wholesome pantry staples and flavorful spices, you can serve a meal that is nourishing, convenient, and crowd-pleasing. As you explore different toppings and variations, this chili will quickly become a go-to recipe in your kitchen. Enjoy the ease and deliciousness of this modern classic, knowing it aligns with your health goals and busy lifestyle.