Air Fryer Eggs in a Basket bring together the comforting nostalgia of a classic breakfast and the convenience of modern cooking technology.
Also known as "Eggs in a Hole" or "Toad in the Hole" (not to be confused with the British sausage dish), this breakfast favorite involves a golden-fried piece of bread with a perfectly cooked egg nestled right in the center.
Traditionally made in a skillet with a dab of butter, the air fryer version provides an effortless, hands-off approach to achieving crisp toast and a delicious, runny-yolked egg without the need for excess oil or constant attention.
This beloved breakfast dish is said to date back to the early 1900s, making appearances in cookbooks and pop culture alike. The air fryer method modernizes this wholesome meal while preserving its delightfully simple heart.
Many home cooks are seeking healthier, faster ways to prepare wholesome meals, and Air Fryer Eggs in a Basket are an excellent solution. By using the air fryer, you cut down on added fats and ensure a consistently crispy texture that can be hard to replicate on the stovetop.
Air Fryer Eggs in a Basket are ideal for busy mornings, brunch parties, or even a quick lunch. Plus, its customizable nature allows you to add your favorite herbs, cheeses, or toppings for a unique twist.
As you master this version of Air Fryer Eggs in a Basket, you'll appreciate its ability to be both traditional and inventive, offering a breakfast experience that's both familiar and exciting.
In this article, you'll discover everything you need to know to make this dish perfectly every time, as well as tips for variations, health insights, and creative serving suggestions.
Ingredients
- 2 slices of your favorite bread (white, whole wheat, sourdough, or multigrain)
- 2 large eggs
- 1 tablespoon unsalted butter or olive oil (optional, for brushing)
- Salt, to taste
- Black pepper, to taste
- Optional toppings: shredded cheese, chopped fresh herbs (parsley, chives), or red pepper flakes
Instructions
- Preheat your air fryer to 350°F (175°C) for about 3 minutes while you prepare the ingredients.
- Using a round biscuit cutter or the rim of a small glass, cut a circle (about 2-3 inches wide) from the center of each bread slice. Reserve the cut-out circles for air frying alongside (they make great little toasts).
- Lightly brush both sides of the bread slices and cut-out circles with melted butter or olive oil for extra flavor and crispiness.
- Place the bread slices into the air fryer basket in a single layer. If there's room, add the cut-out circles as well.
- Carefully crack one egg into the hole of each bread slice, making sure the yolk stays intact. Season with a pinch of salt and black pepper.
- Air fry at 350°F (175°C) for 6-7 minutes for a runny yolk, or 8-9 minutes for a fully set yolk. Adjust timing based on your air fryer model and egg preference.
- During the last 1-2 minutes of cooking, you can sprinkle cheese, fresh herbs, or red pepper flakes on top if desired.
- Once done, carefully remove the Eggs in a Basket with a spatula or tongs. Serve immediately with your favorite toppings or side dishes.
Nutritional Information
Air Fryer Eggs in a Basket offer a balanced nutritional profile that supports a variety of dietary needs. Each serving (one egg and one slice of bread) contains approximately 180-220 calories, depending on your bread and added toppings.
Eggs themselves are a powerhouse of nutrition, providing high-quality protein to help build and repair muscles, as well as essential vitamins like B12, D, and riboflavin. The yolks are particularly rich in healthy fats and choline, which plays a vital role in brain health and cell functioning.
By air frying instead of pan-frying, you significantly reduce the amount of added saturated fat, creating a lighter meal that remains filling. Whole wheat or multigrain bread further boosts dietary fiber intake, supporting healthy digestion and steady blood sugar levels.
Vitamins and minerals from any added fresh herbs or toppings, like cheese, add micronutrient diversity. For those concerned with cholesterol, modern studies indicate that moderate egg consumption fits within a balanced diet for most people.
Each Air Fryer Egg in a Basket can be tailored to be higher in protein by using high-protein breads or lower in carbohydrates by opting for gluten-free or keto bread options.
Overall, this dish provides fuel for the day and can be an integral part of a health-conscious meal plan, offering a proportional mix of macronutrients with minimal processed ingredients.
Wine and Beverage Pairings
Pair Air Fryer Eggs in a Basket with a freshly brewed cup of coffee for a classic breakfast experience, or opt for an energizing espresso for those who prefer bold flavors. A breakfast tea, such as Earl Grey or English Breakfast, complements the crispy toast and rich egg yolk beautifully.
For a refreshing non-caffeinated option, serve with fresh-squeezed orange juice or a green smoothie bursting with vitamins. At brunch gatherings, consider serving alongside a sparkling mimosa or a light white wine like a Pinot Grigio, which accentuates the savory flavors without overpowering the dish.
Cooking Tips and Variations
To get the best out of your Air Fryer Eggs in a Basket, start with day-old bread; it's less likely to get soggy and will crisp up wonderfully in the air fryer.
For an extra flavor boost, consider rubbing the bread with a cut clove of garlic before brushing with butter, or use infused olive oils. If you’re feeding a crowd, prepare several slices ahead and cook in batches, keeping them warm in a low oven.
Adjust cook times for your desired egg doneness—every air fryer is slightly different. For runnier yolks, check after 6 minutes, while firmer yolks may take closer to 9 minutes. Try different breads, such as sourdough for tanginess, brioche for sweetness, or gluten-free bread for dietary needs.
Add ingredients like cooked bacon bits, sautéed vegetables, or even a dab of pesto inside the hole before adding the egg for added flavor. For a kid-friendly twist, use fun-shaped cookie cutters.
If your air fryer basket is large, you can do more than two at once, but don't overcrowd to ensure even cooking. Leftover cut-out circles can be topped with jam or avocado for a quick snack.
Serving Suggestions
Air Fryer Eggs in a Basket are incredibly versatile and can transition seamlessly from a simple weekday breakfast to an elegant brunch spread.
For a classic presentation, serve each Egg in a Basket with the crispy cut-out circle as a mini toast on the side, perfect for dipping into the runny yolk.
Pair with sliced avocado and a handful of mixed greens drizzled with olive oil to provide a fresh contrast to the warm, savory egg and toast. For heartier appetites, add a side of breakfast potatoes, fresh fruit, or even smoked salmon for a gourmet touch.
When serving guests, arrange the Eggs in a Basket on a platter and offer a variety of toppings such as crumbled feta, diced tomatoes, chopped herbs, and thinly sliced radishes for a build-your-own breakfast bar. These are also excellent as part of a breakfast-for-dinner menu alongside soup or salad.
The visually appealing nature of the dish, with its golden bread and sunny egg center, turns everyday ingredients into a meal that feels special. Cut the slices in half for a brunch appetizer or keep them whole for a satisfying meal.
Whether you’re preparing a quick breakfast for your family or hosting friends, Air Fryer Eggs in a Basket are sure to delight and impress.
Health Benefits
Air Fryer Eggs in a Basket offer numerous health benefits, making it a smart choice for health-conscious individuals and families. Eggs are one of nature’s most nutrient-dense foods, containing complete proteins, essential amino acids, and vitamins such as B2, B6, B12, D, and minerals like selenium and iron.
These nutrients support everything from metabolism to immune function. The use of whole grain bread in this recipe adds valuable dietary fiber, promoting satiety and aiding in digestive health.
Air frying as a cooking technique reduces the need for added fats, lowering overall calorie content and saturated fat intake compared to traditional pan-frying. This can contribute to heart health and weight management. Incorporating vegetables or herbs as toppings increases antioxidant and phytonutrient intake, further boosting the meal’s health quotient.
Even those watching carbohydrate intake can enjoy this dish by selecting lower-carb or gluten-free bread options. The controlled cooking environment of the air fryer also limits the formation of potentially harmful compounds sometimes produced in conventional high-heat frying.
With customizable ingredients, you can make this dish fit almost any dietary lifestyle, whether you prioritize high protein, low fat, or high fiber. In short, Air Fryer Eggs in a Basket deliver great taste and satisfying texture without compromising on nutrition.
Frequently Asked Questions
Absolutely! Gluten-free bread works very well in this recipe. Choose a sturdy brand to ensure the bread holds its shape during air frying. The cook times remain the same.
To avoid leaks, make sure the bread is snug against the air fryer basket. Slightly press down the bread or use slightly thicker, sturdy slices that can contain the egg more effectively. Avoid using bread that’s too thin or airy.
While best enjoyed fresh, you can air fry the bread with a pre-cooked egg or the cut-out toast circles, then add a fresh egg and reheat for a quick breakfast. Alternatively, prep the bread and store in an airtight container, ready to assemble and cook in the morning.
Cool leftovers completely, then store in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer at 300°F (150°C) for 2-3 minutes. Note, the yolk texture may become firmer after reheating.
Fresh herbs, grated cheese, chili flakes, sautéed spinach, or diced tomatoes all make wonderful toppings. Experiment with your favorites to keep things exciting.
Air Fryer Eggs in a Basket are a delightful blend of classic comfort and smart, modern cooking. Quick to prepare, customizable to suit any taste, and packed with balanced nutrition, this dish makes any morning special. The air fryer simplifies the process, delivering perfectly crisp bread and luscious eggs with minimal oil and fuss. Whether you’re serving a quick family breakfast or impressing guests at brunch, Air Fryer Eggs in a Basket are bound to earn a spot in your regular meal rotation. Try different breads, toppings, and pairings to keep this beloved recipe fresh and exciting. Enjoy the convenience and flavor of Air Fryer Eggs in a Basket for a breakfast you’ll return to again and again.
Ingredients
- 2 slices of your favorite bread (white, whole wheat, sourdough, or multigrain)
- 2 large eggs
- 1 tablespoon unsalted butter or olive oil (optional, for brushing)
- Salt, to taste
- Black pepper, to taste
- Optional toppings: shredded cheese, chopped fresh herbs (parsley, chives), or red pepper flakes
Instructions
-
1Preheat your air fryer to 350°F (175°C) for about 3 minutes while you prepare the ingredients.
-
2Using a round biscuit cutter or the rim of a small glass, cut a circle (about 2-3 inches wide) from the center of each bread slice. Reserve the cut-out circles for air frying alongside (they make great little toasts).
-
3Lightly brush both sides of the bread slices and cut-out circles with melted butter or olive oil for extra flavor and crispiness.
-
4Place the bread slices into the air fryer basket in a single layer. If there's room, add the cut-out circles as well.
-
5Carefully crack one egg into the hole of each bread slice, making sure the yolk stays intact. Season with a pinch of salt and black pepper.
-
6Air fry at 350°F (175°C) for 6-7 minutes for a runny yolk, or 8-9 minutes for a fully set yolk. Adjust timing based on your air fryer model and egg preference.
-
7During the last 1-2 minutes of cooking, you can sprinkle cheese, fresh herbs, or red pepper flakes on top if desired.
-
8Once done, carefully remove the Eggs in a Basket with a spatula or tongs. Serve immediately with your favorite toppings or side dishes.
Approximate Information for One Serving
Nutrition Disclaimers
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.
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