Name: Air Fryer Zucchini Pizza Boats (Ninja Foodi)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 3 medium zucchini, halved lengthwise; 1 cup pizza sauce (store-bought or homemade); 1 cup shredded mozzarella cheese; ¼ cup grated Parmesan cheese; ½ cup mini pepperoni slices or sliced turkey pepperoni (optional); ¼ cup sliced black olives (optional); ¼ cup diced bell pepper (any color); 1 tablespoon olive oil; 1 teaspoon Italian seasoning; ½ teaspoon garlic powder; ¼ teaspoon salt; ¼ teaspoon black pepper; Fresh basil leaves, for garnish

Air Fryer Zucchini Pizza Boats (Ninja Foodi) are a creative, healthy twist on traditional pizza and are making waves in the realm of low-carb cooking. Zucchini pizza boats have gained popularity not only because they cater to gluten-free and keto diets but also due to their ease and customizable nature.

By using the Ninja Foodi air fryer, these flavorful boats come together in less time and with less oil than traditional oven-baked versions, preserving nutrients and creating crispy, satisfying results. The idea of turning vegetables into pizza vessels is not entirely new.

Stuffed and baked vegetables have roots in Mediterranean and Middle Eastern cuisine, but the modern makeover—zucchini as a low-carb pizza base—has become a staple across healthy kitchens worldwide. With home cooks seeking quick, nutritious meal solutions, this recipe bridges convenience with taste, allowing endless variations.

The air fryer, and specifically the Ninja Foodi, elevates this dish by ensuring the zucchini remains tender yet firm, while the cheese gets that perfect bubbly, golden top.

Whether you’re new to the world of air frying or already adore your Ninja Foodi, these zucchini pizza boats are an excellent addition to your rotating menu, merging comfort-food flavors with vegetables in every bite.

Ingredients

3 medium zucchini, halved lengthwise
1 cup pizza sauce (store-bought or homemade)
1 cup shredded mozzarella cheese
¼ cup grated Parmesan cheese

½ cup mini pepperoni slices or sliced turkey pepperoni (optional)
¼ cup sliced black olives (optional)
¼ cup diced bell pepper (any color)
1 tablespoon olive oil

1 teaspoon Italian seasoning
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon black pepper

Fresh basil leaves, for garnish

Instructions

Preheat your Ninja Foodi air fryer to 375°F (190°C) for about 3 minutes for best results.
Wash and dry the zucchini. Slice each zucchini in half lengthwise and use a spoon to gently scoop out the center seeds, creating a shallow boat for the toppings. Leave enough flesh to support the fillings.
Brush each zucchini half with olive oil and season with salt, black pepper, garlic powder, and Italian seasoning.
Spoon about 2 tablespoons of pizza sauce into each zucchini boat, spreading evenly.

Sprinkle an even layer of mozzarella cheese onto each boat, then add Parmesan for extra flavor.
Top with mini pepperoni slices, bell pepper, and olives as desired. Customize with any other favorite toppings such as mushrooms, onions, or cooked sausage.
Place the zucchini boats in the air fryer basket in a single layer. Depending on the size, you may need to cook in batches.
Air fry at 375°F for 8–10 minutes, or until the zucchini is fork-tender and the cheese is melted and golden brown.

Carefully remove using tongs. Let cool for 2 minutes before garnishing with fresh basil leaves and serving.

Nutritional Information

Air Fryer Zucchini Pizza Boats (Ninja Foodi) deliver all the flavor of classic pizza with a fraction of the calories and carbohydrates. Each zucchini pizza boat typically contains around 90–120 calories, making them a guilt-free option for lunch, dinner, or snacking.

The zucchinis themselves are high in water and low in calories, providing dietary fiber and hydration. The mozzarella cheese contributes calcium and protein, while the use of vegetables like bell peppers and olives further increases the micronutrient profile, offering vitamins C, A, and potassium.

By air frying instead of deep frying, you preserve nutrients and reduce fat content. Compared to traditional pizza, zucchini pizza boats minimize refined carbs by substituting the crust, making this meal suitable for those on low-carb, keto, or gluten-free diets.

For those monitoring sodium or fat, consider opting for low-fat cheese varieties and reducing or omitting processed meats like pepperoni. This recipe also provides small amounts of iron, zinc, and magnesium, supporting overall health.

Pair these zucchini boats with a side salad for a balanced plate, and enjoy a nutrient-dense, flavorful dish with each serving.

Wine and Beverage Pairings

These Air Fryer Zucchini Pizza Boats (Ninja Foodi) pair beautifully with a range of beverages. For a classic touch, serve with a crisp Italian Pinot Grigio—the acidity balances the richness of the cheese and the brightness of the zucchini.

If you prefer red, opt for a light-bodied wine like Chianti, which highlights tomato sauce and Italian seasoning. Non-alcoholic options include sparkling water with lemon, a cold brewed iced tea, or an Italian soda for the kids.

For a summery twist, a basil-infused lemonade complements the herbaceous notes of the dish. If enjoying these zucchini pizza boats as a party appetizer, serve with a flight of different wines or a trio of homemade mocktails to suit all guests.

Cooking Tips and Variations

Maximize the success of your Air Fryer Zucchini Pizza Boats (Ninja Foodi) with these expert tips. First, choose medium, firm zucchinis for the best texture—overly large zucchinis may become watery and less flavorful.

To avoid soggy boats, do not scoop out too much flesh, and consider patting the inside of the zucchini with paper towels after removing the seeds to absorb excess moisture. For crispier results, lightly pre-cook the zucchini halves for 3–4 minutes in the air fryer before adding sauce and cheese.

This sets the structure and prevents mushiness once topped. To diversify the flavor, swap pepperoni for grilled chicken, lean ground turkey, or keep things vegetarian with sautéed mushrooms and spinach.

Don’t be afraid to use a variety of cheeses like provolone, cheddar, or a dairy-free alternative to cater to dietary needs. For spice lovers, sprinkle on crushed red pepper or add a dash of hot sauce before serving.

You can also experiment with different sauces, such as pesto or barbecue, for a unique twist. When arranging in the air fryer, ensure the boats are in a single layer and avoid overcrowding to guarantee even cooking.

Store leftover boats in an airtight container; reheat them in the air fryer for a few minutes to restore crispiness and melt the cheese. Finally, involve the family—let kids customize their own boats for a fun, interactive weeknight meal.

Serving Suggestions

Air Fryer Zucchini Pizza Boats (Ninja Foodi) are a versatile dish that suits a myriad of occasions. Serve these hot and fresh as a hearty appetizer for gatherings by arranging them on a platter with a side of marinara for dipping.

For a family-friendly dinner, pair them with a crisp green salad and garlic bread, creating a balanced meal with contrasting textures and flavors. If aiming for a lighter lunch, two zucchini boats on their own provide satisfaction without overindulgence.

These pizza boats also serve well as a part of a larger Italian-inspired spread, sitting alongside caprese skewers, antipasto platters, or roasted vegetables. For a kid-friendly twist, present them cut into smaller portions, allowing little hands to enjoy them easily.

When entertaining guests with different dietary requirements, prepare a mix of vegetarian and meat-topped boats, labeling each variety for easy selection. Leftovers are delicious cold or reheated, making them a convenient option for meal prep or lunchboxes the following day.

Garnish with extra fresh basil or a drizzle of balsamic glaze right before serving for a restaurant-worthy presentation. Whether as an appetizer, main course, or a wholesome snack, zucchini pizza boats cooked in the Ninja Foodi are sure to delight.

Health Benefits

The health benefits of Air Fryer Zucchini Pizza Boats (Ninja Foodi) are numerous, making them a smart choice for those looking to enjoy delicious food while prioritizing wellness.

Zucchini is a nutrient-rich vegetable, low in calories and high in vitamin C, potassium, and dietary fiber, supporting immune function and healthy digestion. By substituting traditional pizza crust with zucchini, you drastically lower the carbohydrate and calorie content, making this dish suitable for those on ketogenic or low glycemic diets.

Using the air fryer rather than pan-frying or baking with extra oil helps reduce overall fat intake, retaining vital nutrients that support metabolism.

The cheese brings protein and calcium, essential for muscle and bone health, while the inclusion of colorful vegetables like bell peppers or olives further boosts antioxidant and anti-inflammatory intake. If you’re seeking to cut sodium or saturated fat, opt for reduced-fat cheeses and limit salty toppings like pepperoni.

Air Fryer Zucchini Pizza Boats (Ninja Foodi) are naturally gluten-free, appropriate for those with celiac disease or gluten sensitivity. Overall, this recipe makes it easier to eat more vegetables without sacrificing the familiar flavors of pizza you love.

Frequently Asked Questions

Can I make Air Fryer Zucchini Pizza Boats (Ninja Foodi) ahead of time?

Yes, you can prepare the zucchini boats in advance by scooping, seasoning, and adding toppings. Store them in the refrigerator, covered, for up to 24 hours, then air fry fresh when ready to serve for the best texture and flavor.

How do I prevent the zucchini boats from becoming soggy?

To prevent sogginess, do not over-scoop the flesh and consider pre-cooking the zucchini halves for a few minutes in the air fryer before adding sauce and cheese. Always serve immediately for maximum crispiness.

Can I use a different air fryer instead of the Ninja Foodi?

Absolutely! While the Ninja Foodi is ideal due to its size and efficiency, other air fryer brands will yield similar results. Adjust cook time as needed based on your model and zucchini size.

Are Air Fryer Zucchini Pizza Boats (Ninja Foodi) suitable for vegetarians or vegans?

This recipe can be made vegetarian by omitting meat toppings. For a vegan variation, use dairy-free cheese and plant-based toppings, ensuring all additions align with dietary needs.

Can I freeze leftovers?

While fresh is best, you can freeze cooked zucchini pizza boats by wrapping them tightly. Reheat from frozen in the air fryer until hot and cheese is bubbling, though texture may soften slightly.

Air Fryer Zucchini Pizza Boats (Ninja Foodi) offer a perfect fusion of classic pizza flavors and wholesome nutrition. This easy, versatile recipe can be tailored to suit a variety of tastes and dietary requirements, making it ideal for weeknight dinners, healthy snacks, or entertaining guests. Using the Ninja Foodi air fryer simplifies the process, delivering crispy, cheesy, and delicious pizza boats without the use of heavy crusts or added oils. Whether you’re following a low-carb diet or simply looking to incorporate more vegetables into your meals, these zucchini pizza boats are a deliciously satisfying option you’ll return to again and again. Try them today and elevate your pizza night with this modern, healthy twist.